Sensual
Coaching
A holistic approach to coaching grounded in the unity of mind and body. In one-on-one sessions we will explore ways to enhance your well-being both from an analytical perspective via talk-“therapy” and psychoeducation and through practices that foster your sense of presence within your body. Well-being is tightly linked with our ability to experience pleasure – that, which feels good – in our lives. Sensuality is the combination of our ability to perceive and express pleasurable sensations. Thus sensual coaching uses the principle of pleasure to enhance your well-being.
You can book a session both online or in presence.
Body-Mind Unity
The concept that the process of experience is informed by a plurality of sources, not just the mind or the body. Applied to healthcare this concept calls for the need to include equally multiple perspectives to promote well-being.
Embodiment
A way to know the present moment through the body, especially “through movement in space, time, language, sexuality, emotions, and perception” (Wilde, 1999, p. 27).
The raw data of the body “as is” without the interpretative narration of the mind.
(Manuela Mischke – Reeds)
Sensuality
The combination of pleasurable perception and expression of pleasure.
“Sensuality is how we make sense of reality.”
(Dr. Saida Desilets)
Read more in my blog.
Sensual Coaching
A holistic approach to coaching that includes both a talk “therapy” aswell as embodying practices to cultivate our ability to feel and engage with sensuality and pleasure and by that increase well-being.
FAQ
How many sessions should I take?
I would reccomend 1 + 3 sessions: during the first session we will get to know each other, elaborate what brought you here to then create a roadmap for the sessions to come so that during the next sessions we can really dive into psychoeducation and embodied pratices taylored to your specific needs.
How much does it cost?
One session (à 50 minutes) costs 70€. This price is is an offer limited to the duration of one year after the completion of my sexual coaching training.
Where does it take place?
The sessions can take place either in presence in Hamburg-Altona (Erdmannstraße 10) or online via zoom – your choice.
Are the offering for women only?
Absolutely not! My offerings are for every body and every gender.
You have questions?
Contact me for a brief informational call
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Opening Hours
Mo-Fri: 8 AM – 5 PM
Sat: 9 AM – 2 PM
Phone
0040 175 7265658
Address
Erdmannstraße 10
22765 Hamburg
info@gaiascall.com
